Oral contraceptive pills
Daily protection. Discreet, effective, and delivered to your door.
Your body on pills
First few days
You might notice light spotting or mild nausea as early signs of adjustment.
First few weeks
Headaches or breast tenderness can occur as the body apadts to new hormone levels.
First few months
Mood shifts or menstrual cycle changes typically stabilize during this window.
Settling in
Long-term routine and confidence take hold as your body finds its new equilibrium.
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Seek help...
1. When your symptoms become difficult to manage
2. When your changes continue longer than expected
3. When you notice something does not feel normal
4. When you're unsure of a method that fits you
What's best for me?
The Combined Pill
Contains two hormones: estrogen and progestogen. It prevents your ovaries from releasing an egg each month.
- Excellent for skin clarity
- Highly predictable cycles
- Helps manage PMS symptoms
Progestogen-Only (Mini-Pill)
Contains only progestogen. A great alternative for those who can't take estrogen due to health reasons or breastfeeding.
- Safe for smokers over 35
- Suitable during breastfeeding
- Zero estrogen side effects
Your period has delayed? Take a pregnancy test.
If your period is more than 7 days late, take a pregnancy test about 3 weeks after the unprotected sex. Most home tests are accurate, private, and easy to use.
FAQs
Everything you need to know about oral contraceptive pills.
How effective is the contraceptive pill?
With perfect use, the pill is over 99% effective. With typical use (occasional missed or late doses), effectiveness is around 91%. Taking your pill at the same time every day is the single most important factor in maintaining maximum protection.
What is the difference between the combined pill and the mini-pill?
The combined pill (e.g. Microgynon 30, Yasmin) contains both oestrogen and progestin and works primarily by preventing ovulation. The mini-pill (e.g. Microlut) contains progestin only and works mainly by thickening cervical mucus. The mini-pill is often recommended for women who cannot take oestrogen, including breastfeeding mothers.
What happens if I miss a pill?
For combined pills: if you miss by less than 24 hours, take it as soon as you remember and continue as normal. If more than 24 hours have passed, take the missed pill immediately and use a backup method for the next 7 days. For the mini-pill (Microlut): if you are more than 3 hours late, use a backup method for the next 48 hours.
Can I take the pill while breastfeeding?
The mini-pill (progestin-only) is safe during breastfeeding and does not affect milk supply or infant health. Combined pills containing oestrogen are generally not recommended in the first 6 months postpartum as they may reduce milk production. Speak to a Zuri doctor if you are unsure.
Do I need a prescription to order the pill?
Oral contraceptive pills are classified as prescription medicines in Kenya. Zuri Health offers a teleconsultation pathway. A licensed doctor will review your details and issue a prescription as part of the order process.
Are there any conditions that make the pill unsuitable?
Combined pills may not be suitable if you smoke and are over 35, have a history of blood clots, migraines with aura, uncontrolled hypertension, or certain cardiovascular conditions. The mini-pill is generally better tolerated. A Zuri doctor can help you identify the right option for your health history.
